Whether you’re a college student, a busy parent, an office worker, or a retiree, you might wonder, “When is the best time to start Pilates?”

Pilates for the Older Population: Enhancing Muscular Strength and Mobility in Senior Women As the population ages, finding effective, safe, and enjoyable forms of exercise

When you think of strength training, weights and machines might first come to mind. However, Pilates is emerging as a powerful way to build strength

At Marathon Pilates, we believe Pilates is more than just an exercise routine; it’s a pathway to lifelong wellness and vitality. Whether you’re a seasoned

Do you have Back Pain? Here’s what you need to know on how Pilates can help.Pilates for a Stronger Back: Unveiling the Healing Power of

Hello Wonderful Marathon Pilates Community, I hope this message finds you in good health and high spirits. As the owner of Marathon Pilates, I wanted