Nashville · Charlotte Park + Green Hills
Move your body, restore your energy, and feel at home in a community built for lasting wellness.
Marathon Pilates is Nashville’s one-stop studio for movement and recovery. Reformer Pilates, infrared sauna, cold plunge, contrast therapy and Neveskin all live under one roof in Charlotte Park (West Nashville), with private Pilates also available in Green Hills. Each intro offer below is built for new clients, so you can start with the part of Marathon that fits where you are right now.
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All intro offers are for new clients only, and each can be purchased once. The unlimited month runs 30 days; all other intros must be used within 60 days of purchase.
Move
Small classes, certified instructors, and a down-to-earth approach for every body. Start in a group, start one-on-one, or do both.
Most popular way to start
$149 30 days + 1 free sauna
Have you been meaning to try Pilates? Maybe you’ve been sitting too much, feeling stiff, or wanting to get stronger. Or you’ve tried fitness routines before and they never quite stuck.
Your first month gives you 30 days of unlimited group reformer classes plus one complimentary infrared sauna session, so movement and recovery become part of the same routine. Classes are 50 minutes with up to eight reformers, and range from beginner-friendly to more challenging levels. You don’t need to be flexible to start, just open to the process. Come as you are.
One-on-one
$250 3 sessions · $80 savings
Your body isn’t exactly like everyone else’s. Your Pilates practice shouldn’t be either.
Maybe your back gets tight after sitting all day, you’re coming back after time away from exercise, or you’ve taken group classes and want someone to slow down and explain what your body is doing. Three private sessions give you a certified instructor’s full attention, built around your goals and your pace. You’re in good hands.
Restore
At Marathon, recovery is part of the routine, not something you squeeze in only when you’re sore. The wellness side sits in the same studio as the reformers, so you can finish class and step straight into heat, cold or both. This is your time to move, breathe, reset.
$90 3 sessions · $60 savings
Our Sunlighten mPulse infrared saunas pair full-spectrum infrared with red-light therapy for a spa-like experience. Sessions typically run 20 to 40 minutes. Use it as a quiet reset after class, or as stand-alone time to sit, breathe and warm up before heading back into your day.
Not recommended during pregnancy, with severe cardiovascular conditions, heat sensitivity, or after alcohol or drug use.
$150 3 sessions · $75 savings
Contrast therapy alternates our infrared sauna with a cold plunge. A typical round is 10 to 20 minutes of heat, then 1 to 2 minutes of cold, repeated two or three times. Warm, cold, then calm. It’s the full Move + Restore reset in one visit.
Same precautions as sauna and cold plunge, especially with cardiovascular concerns or strong sensitivity to temperature changes.
$125 1 treatment · regularly $225
Neveskin is a non-invasive cosmetic treatment that uses a temperature-controlled massage wand. Face treatments use cold to promote a brighter, more toned and lifted appearance. Sessions last about 30 minutes, there’s no downtime, and you don’t need to bring anything.
$249 1 treatment · regularly $350
Body treatments use precise heating and cooling on one targeted area, such as the abdomen, thighs, arms or back, to help tighten and firm the skin for a more defined appearance. The treatment is non-invasive, done by hand with a massage technique, and you can work out before or after.
Not recommended during pregnancy or with severe Raynaud’s syndrome, very poor circulation, severe diabetes or cancer.
Life gets busy and self-care slips. That’s why Marathon brings Pilates and recovery together in one place, so your routine doesn’t need multiple memberships across town. Pair a Pilates intro with a sauna or contrast therapy intro and experience the full approach.
Visit
6110 Robertson Ave, Suite 104
Nashville, TN 37209
Group Pilates, private Pilates, infrared sauna, cold plunge, contrast therapy and Neveskin
Studio detailsQuestions? Call 615-928-8404 or email marathon@marathonpilates.com
Questions
Intro offers are for new clients only, and each intro offer can be purchased once per client.
Yes. Both the unlimited month and the private intro are designed for new clients, including people who have never taken a Pilates class. Private sessions can be an especially comfortable place to start because your instructor goes at your pace.
No. You don’t need to be flexible to start, just open to the process. Pilates is a practice you build over time, starting from your current level.
First class? We got you. Your instructor will introduce you to the reformer, explain the movements and guide you through class. You may feel challenged, but you don’t need to know everything before you arrive.
If you want to build a routine and meet the community, start with the unlimited month. If you want one-on-one attention, are returning after time away from exercise, or want help with how you move, start with the private intro. If you’re here for recovery, try the sauna or contrast therapy intro.
Sessions typically last 20 to 40 minutes, depending on your comfort and goals.
Group Pilates, sauna, contrast therapy and Neveskin are at our Charlotte Park studio, 6110 Robertson Ave, Suite 104. Private Pilates is available at both Charlotte Park and Green Hills, 2000 Glen Echo Road, Suite 212.
Yes. The New Client Unlimited Month runs for 30 days from purchase. The private Pilates, sauna, contrast therapy and Neveskin intros must be used within 60 days of purchase.
See our HSA/FSA page for details.
Your intro is a chance to experience Marathon and build a routine. After that, choose the package or membership that fits how you want to continue.
You don’t have to overhaul your life. Give yourself a place to move, a reason to show up, and a little room to take care of yourself.
