Lisa has been practicing massage therapy since 1999 and teaching pilates since 2012. She blended the two modalities to create Bodyworks by Bwell to create a service that incorporates corrective massage with therapeutic touch making her an excellent teacher for mind body connection.

Lisa’s passion is exploring, micro movements, that activate tiny muscles you didn’t even know you had. This helps build a solid base and infrastructure for holistic strength and dynamic movement. Whether you consider yourself a seasoned Pilates-goer or just getting started this class has something for everyone and will be surprising challenging (in a fun way) for both the mind and body.