Blog
Pilates for Senior Women
Pilates for the Older Population: Enhancing Muscular Strength and Mobility in Senior Women As the population ages, finding effective, safe, and enjoyable forms of exercise
Pilates as Strength Training: A different approach to strength
When you think of strength training, weights and machines might first come to mind. However, Pilates is emerging as a powerful way to build strength
A Lifelong Journey to Longevity
At Marathon Pilates, we believe Pilates is more than just an exercise routine; it’s a pathway to lifelong wellness and vitality. Whether you’re a seasoned
Back Pain
Do you have Back Pain? Here’s what you need to know on how Pilates can help.Pilates for a Stronger Back: Unveiling the Healing Power of
Building a Stronger Community at Marathon Pilates: A Message from Ruby
Hello Wonderful Marathon Pilates Community, I hope this message finds you in good health and high spirits. As the owner of Marathon Pilates, I wanted