Lindsey’s Pilates journey began in college and it could not have come at a better time. Growing up, Lindsey struggled with tight hips and hamstrings and took dance in high school to improve her strength and mobility. Wanting to try something new, she signed up for a Pilates course at Belmont University, hoping that it could help her the way that dance had. She quickly noticed improvements in her strength and flexibility and fell in love with the practice. Seeing the benefits of Pilates firsthand, Lindsey decided to pursue Pilates Instructor training under Balanced Body Master Instructor, David Gensheimer. Lindsey loves working with her clients and teaching others about the benefits of Pilates.

Lindsey’s approach to teaching is energetic, approachable and inclusive. She’s encouraging and gives a challenging workout providing modifications as needed to ensure successful movement experiences for all.