Group Reformer Classes
A beginner level class focusing on the Pilates basics and core stability. Pilates beginner class with props is a perfect introductory Pilates class and one that can deepen your practice of your reformer classes, offering challenging and insightful foundation work. We can use props such as, foam rollers, various balls and magic circles.
*Please let our instructors know if you have any injuries or conditions so our instructors can provide modifications to exercises to meet your unique needs.
A beginner level Reformer class focusing on the Pilates basics and core stability. In this class we will take you through basic reformer exercises and get you acquainted with the equipment. Focusing on the Pilates Principles, you will learn how to engage and move through exercises with proper form and alignment for a full-body workout. Great for those who are new to Pilates but challenging enough for experienced students looking to refine their skills and focus on the basics.
*Please let our instructors know if you have any injuries or conditions so our instructors can provide modifications to exercises to meet your unique need
Our Level 1+ Reformer Class is where we take the basics of Pilates to new heights! Perfect for beginners seeking a bit more intensity, this class blends traditional Pilates with dynamic movements to challenge your body and elevate your practice. You'll build strength, improve flexibility, and refine your technique in a supportive environment. Great for those who are new to Pilates but challenging enough for experienced students looking to refine their skills.
**Please let your instructor know if you have any injuries or conditions so that our instructors can provide modifications to exercises to meet your unique needs**
An intermediate level class for those comfortable with the Pilates basics and Level 1 Reformer. Moving at a faster pace, Level 2 Reformer adds more challenging exercises to work the body and mind for a full- body workout.
*Not recommended for first time Reformer clients or clients with injuries
**5 beginner/ Level 1 Reformer classes recommended before attending an intermediate level class
Sculpting and strengthening focused on arms, abs, and a**
*Not recommended for first time Reformer clients or clients with injuries.
**5 beginner/ Level 1 Reformer classes recommended before attending an intermediate level class
Sculpting and strengthening focused on arms, back, and abs.
*Not recommended for first time Reformer clients or clients with injuries.
**5 beginner/ Level 1 Reformer classes recommended before attending an intermediate level class
An intermediate level class devoted entirely to your core! Great for those who like to move at a faster pace, and want to work hard! If you enjoy planks and teasers, this class is for you.
*Not recommended for first time Reformer clients, those who are injured, or pregnant
**5 beginner/Level 1 Reformer Pilates classes recommended before attending an intermediate level class
An energetic, intermediate level class incorporating multiple pieces of Pilates equipment (Reformer, Wunda Chair, Mat, etc.) to challenge the mind and body! This class will help you through a mental plateau as circuit training combats boredom and shifts neuromuscular patterns. Pilates Circuit will give you a full-body workout in a fun and challenging way.
*Not recommended for first time Reformer clients, those who are injured, or pregnant
**5 beginner/Level 1 Reformer Pilates classes recommended before attending an intermediate level class
Cardio, the Pilates way! The Pilates Jump Board is a padded board that replaces the foot bar on a Pilates Reformer. This unique piece of equipment makes it possible to have a safe and low impact cardio workout on the Pilates Reformer. Cardio Jump Board classes combine intervals of toning and cardio for a full-body workout and effective caloric burn!
** Not for 1st time Reformer clients
** Not for clients who are injured or pregnant
An open level class devoted to stretching, releasing and lengthening. Pilates Stretch blends active and static stretches and myofascial release with optional challenges to move into deeper release. Work to restore alignment, flexibility, strength, balance and stability using the reformer and various props with light intensity and moderate flow.
**May not be suitable for clients who are injured or pregnant.
A private 50 minute session with an Instructor who will complete a postural assessment, work on target areas, and help you work toward your goals. Privates are available for one on one, duets, and trios.
Designed for small groups of clients looking for a great workout together in a private class. Led by a Marathon Pilates Instructor, Private Group Classes are ideal for team-building events for organizations, celebrating special occasions, or simply getting friends together for a private Pilates class. Classes are tailored to the needs and preferences of clients and can accommodate 4-20 people. Please email marathon@marathonpilates.com to book.
Let Marathon Pilates help you celebrate your upcoming Big Day with a customized Pilates class for you and your bridal party!
Enjoy a 50 minute Pilates class, customized to the goals and needs of your group led by one of our energetic instructors in our beautiful, state-of-the-art studio in historic East Nashville
Your choice of musical playlist to set the mood
A free Marathon Pilates t-shirt for the blushing bride-to-be
Group pictures to document your experience and share on social media
MP OFFERS:
Mat Bridal Party Package $250 (up to 20 clients)
Reformer Bridal Party Package $250 (up to 8 clients)
Bridal parties of 3 people or less please contact via email for a private session
For more details and scheduling, email marathon@marathonpilates.com.
For more details and scheduling, email marathon@marathonpilates.com.
Step into a deeper level of your Pilates practice with our exclusive Elite class, designed for just four dedicated individuals who are ready to elevate their Pilates journey. In this 50-minute, high-intensity session, you'll engage with an array of advanced apparatuses, including the Cadillac, Chair, Barrel, and Core Align, among others.
Studio Policies
– We ask that clients in their 2nd trimester of pregnancy attend Level 1 classes. For the safety of our clients, women in their 3rd trimester of pregnancy are asked to attend private sessions rather than group classes.
– Please let your instructor know if you have any injuries or conditions so that instructors can provide modifications to exercises to meet your unique needs. Clients with significant injuries or chronic conditions are asked to begin with a private session. Upon instructor approval, the client can then begin group classes at an appropriate level.
– Any cancellations made within 24 hours of the scheduled class will be assessed at $15 late cancellation fee. (Those who have purchased a single class, have a 5 or 10 class package, or 4 class / 8 class membership will forfeit the class if they cancel less than 24 hrs).
– **Effective April 1, 2024** A no-show fee of $20 will be charged for those who do not show for class without notice and did not cancel within 24 hours. Please note – those who have purchased a single class, have a 5 or 10 class package, or a 4 class/8 class membership will forfeit the class if they cancel less than 24 hrs.
– For classes with a waitlist your spot will be reserved for you up until 5 minutes after class begins. If you are not able to make it 5 minutes past the start of class your spot will be given to anybody who is on standby.
