*Spaces are limited to 8 per class
At Marathon Pilates, we believe wellness should be simple, empowering, and restorative. That belief is for all ages.
This summer, we’re opening the reformer room
to the next generation.
Whether your teen is a dancer, an athlete, or just someone looking for a purposeful way to spend their afternoons,
this program was built for them.
Pilates isn’t just for adults. In fact, the earlier someone starts building body awareness and functional strength, the better. Here’s why parents and teens alike love what reformer Pilates does.
Not just surface-level fitness — Pilates targets the deep core muscles that support posture, balance, and movement in everything from daily life to high-level sport.
Reformer Pilates is used by professional athletes worldwide for a reason. It strengthens the stabilizing muscles that protect against common sports injuries, making it one of the best things a young athlete can do in the off-season.
Core control, flexibility, alignment, breath — Pilates sharpens all of it. Whether your teen plays soccer, swims, runs track, or competes in any sport, coaches across disciplines actively recommend it as some of the best complementary training an athlete can do.
Moving intentionally in a supportive, non-competitive environment helps teens feel at home in their bodies — something that matters far beyond the studio.
Pilates requires presence. It teaches teens to slow down, pay attention to form, and connect their mind and body — skills that carry into school, sport, and everyday life.
Two months of consistent, purposeful movement sets a tone for the entire year. Teens who stay active and intentional over the summer return to their routines stronger and more focused. And with a small group, a peer environment, and instructors who meet them exactly where they are, many teens who try Pilates for the first time are surprised by how much they enjoy it.
Teen Summer Reformer Pilates — $240
8 group reformer classes; Sundays at 10am; Small group setting, max 8 teens, one reformer each; Open to ages 14 to 18, all experience levels welcome
Plus a bonus: One of the classes can be used for your teen to join you in a regular Marathon class. Move together. A shared experience worth every minute.
This is intentional, expert-led movement in one of Nashville’s most trusted studios.
Purchase the 8 class summer package for your teen
They show up Sundays at 10am to a small, welcoming group of peers
Watch them move better, feel stronger, and build body awareness that carries into every season
So they can head into the fall season, into tryouts, auditions, and a new school year, feeling ready.
A maximum of 8, one reformer per person. It’s intentionally small so every teen gets real guidance, not just a spot in the room.
Not at all. Our instructors will meet them exactly where they are.
That’s the beauty of the flexible package. Use them at a pace that fits your summer.
A parent or guardian signs our waiver before the first class. Simple.
This program is open to any teen ages 14 to 18. Reformer Pilates is used by athletes across every sport, it’s for every body.
We’re piloting this program and watching interest closely. If demand grows, we’ll open additional time slots.
Please don’t hesitate to reach out to our team via email at Marathon@MarathonPilates.com
Give your teen a summer of intentional movement, a supportive community, and a foundation that carries into every sport, every season, and every day ahead.
Enroll Your Teen Today — $240 for 8 Classes
Spots are capped at 8 per class. First come, first served.
