Sydney started teaching fitness after completing a yoga teacher training 7 years ago in Colorado. She became passionate about growing community and helping people increase their body awareness and strength. After moving to Nashville, Sydney discovered reformer pilates and became fascinated by how long and strong her body felt after just a few sessions. She completed her 500 Hour Pilates Instructor Training in 2023 and now teaches both yoga and pilates in Nashville. Sydney works with clients from both movement communities, helping them to feel more at peace and comfortable in their bodies.